Eileen Backman
SFG/FMSC/ACSM CertifiedTrainer
Restore Your Power!
Offering small group and individual sessions and FMS screening and correctives.
What is a Kettlebell?
It is a tool of strength.
It is a key to unlock your freedom of movement.
It is a full body workout you can hold in one hand.
It is a fun and effective way to restore your power.
Just Kettlebells is bringing the my passion for kettlebell training to Bloomington, Illinois. I am a certified kettlebell instructor with Strong First School of Strength--- an amazing international community of people dedicated to teaching the skill of Strength, and sharing the message that Strength has a greater purpose. As a former cardio junkie, I have been amazed by how effective strength training with kettlebells has been in transforming my body and maintaining my weight.
I am also certified in Functional Movement Systems screening, and offer free screens with the purchase of 4 private kettlebell lessons. If you are just getting back in to fitness, or have hit a plateau, an FMS screen may help pinpoint the cause, and set you back on the path of better movement so you can reach your fitness goals.
Just Kettlebells is located downtown, in the basement office of my husband (and best friend), Jonathan Backman, just to the north of Kelly's cafe. Come on down or contact me for more information on how to register for upcoming classes.
