Our integrated strength, cardio & nutritional programs delivered by a caring certified Koko FitCoach, provide everything you need to succeed with weight loss, building strength, and living a healthier life.
Koko FitClub is a digital gym! Confused? Let us explain...
Koko is a different type of gym. Really. First of all, we offer a community of people, most of whom are just like you! Our friendly team members know your name. We talk with you and we listen to you. We help you make a plan for how you can start living a healthier and happier life from the very first day you come into our club.
Koko is about results. Results that you can see - and measure. This is one area where our patented technology makes Koko different. We make it easy for you to measure what you accomplish and to see how much progress is made.
A full workout at Koko FitClub is fast. Really fast. You are coached through a customized cardio workout, utilizing efficient High Intensity Interval Training (H.I.I.T) methodologies in 15 minutes. Yes, 15 minutes! A coached Strength training session designed to build lean muscle lasts 30 minutes. In 45 minutes, as little as three times each week provides a full, workout that over time, will have a measurable impact on how you look, how you feel and how you live. Really.
The Koko Smartrainer is the first full-body strength training machine to harness the power of digital technology. It acts as a virtual personal trainer that guides you through every step of your custom workout via an interactive touch screen. The screen shows you how to do each exercise properly and Koko's patented technology and science-based Algorithms, dynamically adjusts your workout for maximum efficiency and benefit.
Koko’s cardio and strength machines know your body inside and out and deliver better results in less time. Our digital tools manage the three critical elements of every workout: Intensity, Workload, and Pace. You get the maximum results in the shortest time possible.
At Koko, your progress is constantly tracked and your program regularly adjusted to ensure you continue to be as efficient and achieve the best results possible. Your progress, future programs and personal data is securely accessible to you using any device.
Koko FitClub knows that personalized coaching is the key to long-lasting, life-changing fitness success. That is why expert coaching is built into every single Koko workout, incorporating digital coaching from Koko's patented, state-of-the-art equipment and 1:1 coaching from one of our certified Master Fit Coaches.
We look forward to welcoming you to Koko FitClub when our Mt. Pleasant club opens.
By the way... "Koko" is a Japanese word meaning "one to one".
