Lift For Life Gym offers St. Louis City children a safe, enriching environment in which to strengthen their bodies, enrich their minds, develop healthy social relationships and learn to make positive lift choices.
Lift For Life Gym offers St. Louis City children a safe, enriching environment in which to strengthen their bodies, enrich their minds, develop healthy social relationships and learn to make positive life choices.
* Weightlifting - teaches the importance of working hard and setting goals.
* Sports, fitness and exercise - teaches self-care and sportsmanship.
* Computer use, instruction, and homework help - provides a quiet place to work, read and write.
* Social games and activities including arts - gives a safe place to share time with peers.
* Evening meal - meets a need for healthy food, a highlight for all kids.
* Nutrition education - teaches the importance of healthy eating, regular physical activity, and positive behavior.
* Outings - introduces youth to the world outside their immediate neighborhood.
* Summer Camps - Several one-week "themed" camps for summer fun (full day).
