Boxing workouts, mitt work, and conditioning workouts for all skill and fitness levels. Tone up, drop a few pounds, and fun while you do it!
A Knock-Out! Sometimes life throws you some punches, it's time to hit back and get in shape at the same time. The Boxing Gym offers fun and motivational classes that will punch up any ho-hum work-out routine. The highlight of the gym are the signature Group Classes. These classes are boxing and kickboxing oriented and are taught in a ‘boot-camp’ fashion. Members jump rope, do push-ups, sit-ups, and all manner of calisthenics... in addition to hitting/ kicking their own individual punching bags. All of this is done with hands on instruction from our class instructor. The Boxing Gym classes are for anyone who is serious about starting a fit and healthy lifestyle or is already living one! This is a great way to liven up your workout and have fun while you are doing it. The knowledgeable staff will help you build confidence and punch and kick your way to a beach ready body! Call us today and get started!
