Personal Training tailored to your goals and needs. Specializing in 50+ women looking to tone, lose weight and get fit.
Linda Bock | Health Coach
Linda is a certified personal trainer, Pilates, and Silver Sneakers Instructor. She has worked in the heath and wellness field for over 30 years. Trained in classical ballet, Linda began her journey towards personal fitness and healthy living at a young age. Dance gave her a foundation in biomechanics which parlayed into a massage therapy career.
She worked for 20 years in doctor's offices and her own practice treating and relieving chronic pain through the use of holistic healing. Linda's passion for personal health led her to her current role as a corrective exercise instructor. Linda's personal training is individualized to fit the client's needs. She focuses on preventing injuries and fixing pain. Utilizing Pilates techniques, Linda works with her clients to form sensible, effective, challenging workouts in a supportive environment.
Linda believes effecting positive changes that will last a lifetime.
Her personal motto is "It's never too late!"
