We’re a high-energy fitness group dedicated to helping people develop healthy lifestyles and realize their full potential.
Classes Offered at this location:
powerhouse - boot camp
This four week high energy, high intensity boot camp fitness class is just what you need to reshape your life. Our community provides encouragement, accountability and inspiration to help you meet your fitness goals. We provide a nutrition plan, daily emails with recipes, motivation, weekend workouts and more! The workouts include functional fitness, strength, HIIT, interval and circuit training, sprints, sports conditioning, plyometrics, cardiovascular conditioning and more. We keep things interesting and upbeat with all types of equipment so get ready to have fun as you get fit. Build strength, endurance and power while getting fit and toned! Includes orientation, group grocery tour and nutritional guidance. All fitness levels welcome, beginners to advanced. Classes are held indoor/outdoor.
core energy - group training
Dedication + Determination = Results. Feel your best all day long with this high energy group fitness workout. No one said losing weight and getting in shape was easy, but with the help of LiveWire Fitness YOU CAN DO IT! Led by Cooper Elite Certified Personal Trainers, this class will focus on core, cardiovascular, strength, endurance and flexibility for a total body approach to fitness. Every class is different and is designed to keep the body guessing so you'll continually see results. Classes meet indoor/ outdoor.
core conductor
This is an intense 45 minute abdominal workout! Sculpt your midsection as you improve your body's overall functional strength, balance and coordination.
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