We are Low Country Dynamic Crosstraining. We focus on high intensity and expert programming to get you the best possible results and engineer a better you.
Lowcountry DXT is an integrated approach to fitness that builds strength and increases endurance with high intensity workouts that are adaptable to any level of conditioning.
Rather than working muscles in isolation, DXT exercises involve the entire body, a method that gets balanced results much quicker than traditional programs that separate the weight room from the aerobics studio.
