Come Have Fun With Us! Stand Up Paddle Board Fitness Classes in Charleston! Mondays & Wednesdays 8&10 AM @ Shem Creek!
Uniquely created to cultivate your personal power, WOW Paddle Fit is an amazing full-body workout for all ages and fitness levels that improves your core strength, cardio fitness, balance, and flexibility with virtually no impact. Where else can you see dolphins and manatees while working out? You'll enjoy this awe-inspiring, muscle-pumping, caloric-burning blast as you lose yourself in the fun and beauty of the outdoors and find yourself in shape. Come join the fun!
Our classes meet Mondays & Wednesdays, 8 AM & 10 AM! Each class is approximately 90 minutes.
We meet at Nature Adventure Outfitters on Shrimp Boat Lane, adjacent to Mount Pleasant Seafood (Our next door neighbor is the Shem Creek Inn)
Cost: $25 (Bring your own board) or $30 (we provide a board for you)
What to wear: Water-friendly work out gear!
