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Mason Street Strength & Fitness

  1. Greenwich
  2. Greenwich Gym

Reviews, get directions and information for Mason Street Strength & Fitness

Mason Street Strength & Fitness

Description

PERSONAL TRAINING
Need a more specialized or personal approach? This is the service for you. We are here to help you hit your goals. Sign up today for Personal Training!

GROUP TRAINING
Shed body fat, get stronger, and get your energy back with other people at the same time! Our group training is a fun, high energy, enthusiastic culture. We don't just TRAIN you....we COACH you to become better.

YOGA
Ever feel like something is missing from your training? Want to find a way to build more core strength? Do you need a way to reduce stress? Improve your strength, balance, and flexibility through this athletic approach to classic yoga. Ashtanga and Iyengar meet flow and dynamic movements. Learn how to connect to the body awareness that enhances your movement mechanics on and off the training mat. This is the missing link between training and life.

Also offering prenatal yoga. Prepare your body and mind as well as release tension and stiffness in the body throughout the stages of pregnancy. Learn to find your center while tone, stretch, and strengthen your body as you embrace the changes that come with labor and delivery.



"Private Training FacilityPersonal Training, Semi private training"
Address: 67 Mason Street, Greenwich (Connecticut) 06830
Phone: (203) 489-3732
Email: moc.htgnertstsnosam@ksedtnorf
State: CT
City: Greenwich
Street Number: 67 Mason Street
Zip Code: 06830
categories: fitness trainer, gym/physical fitness center


Opening Hours

Monday: 08:00 - 17:00
Tuesday: 08:00 - 17:00
Wednesday: 08:00 - 17:00
Thursday: 08:00 - 17:00
Friday: 08:00 - 17:00
Saturday: 05:00 - 17:00


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Reviews
My whole family has been working out at Mason Street for years. The trainers are amazing and super passionate about helping you reach your goals. I have trained personally with both Dan and Keith and have been so impressed with their knowledge and expertise. Their help led me to be able to play competitively in high school and college sports. Mason Street has all the equipment you could need plus two beautiful and clean locker rooms with showers and cubbies. Everything is the highest quality and I recommend it to everyone, it is the best place to work out. Thank you!
Great gym and great team! Mason Street is the go-to place in Greenwich for those serious and committed to training and getting results. Both my wife and I train here, and we love that Dan and his team are both very friendly and very professional. They do a great job at training all types of athletes of all ages. Highly Recommend!
If you are looking for a great private training experience focusing on strength and mobility then Mason Street Fitness is for you! The entire team of trainers are highly skilled friendly professionals. Dan has created a very positive team environment, and both my husband and I truly enjoy our respective sessions with Ricky. He is fantastic!!
I have used multiple gyms and trainers over the past 42 years of working out. I joined Mason Street Strength and Fitness 3 years ago and give them a 5-star rating. My reason is simple, the trainers are excellent and the whole feel of the gym is welcoming and fun. A recently introduced service which I have added to my workout regimen is a stretching session with a qualified stretch therapist. At my age, I find the combination of a series of targeted strength workouts followed by a stretching session keeps me physically fit and flexible.
Our entire family has spent years training with Dan. Can’t say enough positive things about his knowledge and his intention….it’s top notch. We have one college athlete, marathon runners and lacrosse players. He can do it all!
Dan, Ricky and the whole team at Mason are amazing to work with. The care, dedication and passion they bring to their craft each day is unparalleled and sets Mason Street apart from other training gyms in the area!
Mason is the best in the biz. Facilities are top notch and the trainers are great at what they do and motivate in a supportive way. Inspiring to see them working with all ages; I’ve seen clients from 10 to 80+. Highly recommend.
Amazing facility! I joined almost two years ago and I definitely feel my best self. The staff are friendly, the space is super clean and it is a comfortable gym for everyone from beginners to professional athletes to train at.
There are many places in Fairfield County in which to workout. The key difference between those, which are excellent, and those, which are superb, is the quality of the trainers and the facility's cleanliness. Hands down, Mason Street Fitness ranks as superb!
I love to work out here with my trainer Jamie. Very clean facility, excellent equipment, and not overcrowded. A gem in Greenwich!
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