MBX integrates the mind & body through a combitnation of personal training, mind coaching, and nutrition. We also offer Yoga and Massage Therapy.
Our philosophy is that the mind and body work synergistically and therefore each must be “worked out” in order to achieve the most fulfilling results. We believe that the mind has a direct effect on the body and vice versa, and because of this, the best way to have a healthy mind and body is to uncover whether the deterrents standing in the way of reaching your goals are coming from one or the other. MBX is for everyone!
