Stressed or Depressed, Relationship Issues? Let's chat! I will help you find a way to be a better you.
Are you currently struggling with stress, anxiety, depression, relationship issues, sexual abuse, physical abuse, grief and loss, career goals or other mental health concerns? I will meet you where you are, not where I am; this is my philosophy as a counselor. "We almost always have choices, and the better the choice, the more we will be in control of our lives." (William Glasser)
I provide a confidential, supportive and safe environment so that you may begin to heal from your unique issues. As a biofeedback specialist, I use this tool as a means to help you with anxiety, depression, motivation and sleep issues.