With proper nutrition as our fitness base we use functional movements to gain strength, speed, agility and flexibility. A strong fitness base allows for elite athleticism in all specialized sports and most importantly, the sport of life.
A place for positive change, we provide a place where anyone can train and learn how to properly utilize functional movement and get strong.......very strong. Picture a space covered by dense rubber matting. Barbells, bumper plates, med balls, kettle bells, ropes and chains decorate the wall and floor. A rack of black steel towers through the room and chalk dust speckles the air. This is Midgard Elite Fitness.
Through constant learning practice and improvement, our mission is to help people unleash their full potential and help create a community of healthy, strong and positive people.
Embrace the suck!
We produce health and longevity!