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Mill Valley Health Club & Spa

  1. Mill Valley
  2. Mill Valley Spa

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Mill Valley Health Club & Spa
"Body Kinetics offers an integrated wellness approach to your health and well-being. It includes not only muscle strength, flexibility, and cardiovascular endurance but also mindfulness, rest, and recovery all done within a supportive community.Our focus is to provide outstanding cutting edge services such as specific fitness training programs that separate us from others in the fitness industry. We provide this through our many programs: personal training, small group training, Pilates Personal Training and classes, group cycling, strength classes, and more.Our facility provides a friendly and calm environment, and our experienced, professional staff is always eager to educate and address the many concerns of a diverse population."
Address: 639 E Blithedale Ave, Mill Valley 94941
Phone: (415) 380-8787
State: CA
City: Mill Valley
Street Number: 639 E Blithedale Ave
Zip Code: 94941
categories: gym/physical fitness center


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Reviews
The club has a relaxed atmosphere but members are able and encouraged to push themselves to their ability. The facilities are comprehensive and well maintained without pretenses. With many classes offered, it is easy to find a good fit. The club is not crowded so varied self-workouts are easy to accomplish without any wait or stress. The location is convenient and the club size is large enough to not be limiting but also small enough to be comfortable. The club has provided good options for staying in shape and sane through the COVID time. Body Kinetics in Mill Valley is a positive part of my life.
Sometimes hard to cancel membership have to talk to the right person at the right time, but if you call and talk to them, they will reimburse you for any membership fees you have an issue about. This place is not half-bad. Gym itself is somewhat small for the price, but the equipment is new, locker-room is high-quality, and there are plenty of classes/exercise sessions to participate in, which are included in the price. Thanks for reimbursing me for those past months, 10/10 customer service rating.
I'm really enjoying being a member here. The staff and clients are friendly and recognize me, the ladies' dressing room is clean and well equipped, and the gym equipment is up-to-date and kept in good working order. I didn't think I'd care about complimentary towel service, but I find that I really like it and use it every time. Nutritional coaching groups have helped me to lose weight. But what I enjoy the most is the group fitness classes, particularly Zumba, Pilates mats, Cardio Blast, yoga, and Stretch and Core. I go to as many as 7 classes a week.
I like the group fitness classes, especially cardio sculpt and HIT. The teachers always show up on time, with a well-laid out plan for the class. The facilities are clean and well organized, and the ladies' locker room is always clean with an array of nice supplies. Everyone is friendly and welcoming.
Body Kinetics is a great local gym with wonderful, friendly staff. The atmosphere is very relaxed. The locker room is nice and clean and well stocked with towels and EO products. Classes can be crowded, but everyone tries to be accommodating about space. Convenience is a big factor for me and this gym is very easily accessible and parking is good - the lot in back is best for nights when the Cantina is busy.
Very helpful and friendly staff. Got to try pilates reformer class for free - amazing! I just wish I could afford to keep taking them - too pricey! on par with all other studios - just too pricey for me : Their regular pilates mat classes are also great - best I have been to - the teachers especially Lily give one on one feedback and correction commentary. Incredibly helpful. The gym itself has everything gyms usually do, and some other newer fun okay ... that's my opinion ... maybe useful is a more common word equipment to spice up a workout routine. I hope someday to be able to afford to keep coming back - right now my groupon thirty days is up, and while I love this gym, I can't afford both the 99$ initiation fee and the monthly fee. again ... not unusual, just too much for me.
I have been going here since I started pilates 4 years ago. The instructors are great and they have 8 reformers so there is always one available when I want to work out on my own. They offer good mat classes.
I love going to MV Body Kinetics, and wish I could get there more often. For classes, I have mostly attended yoga, and love Sutat's 8am Sat morning class. Peck Ford's yoga and Laura Greco's Sat stretch class are great too. I have worked with a few different trainers over the years, and found them to be helpful, personable and knowledgeable. I am a big fan of Joey for massage and wish my budget allowed more of them! The club is a little tight on floor space, so a busy time can be a bit challenging, but it all works out. I have rarely had to wait for weight machines, and always found a machine available for cardio, even if not always my first choice. They open at 5:30am weekdays, which gives me plenty of time to work out before work.
This gym has knowledgeable and welcoming trainers and staff, and an unpretentious and friendly atmosphere. It's small but low key, with a great attitude.
I have been going to Body Kinetics for years, first for Pilates and weight training, sometimes yoga, now primarily for their spin classes which are great because they have terrific instructors, it's a fun group of spinners and we chat and joke around while also doing serious spin training -- and it's 'outdoors'! in a good way-- a roof and walls that on three side--about shoulder height while spinning--open to the roof, with heat lamps on chilly days before we get warmed up. Can't imagine ever going back indoor spinning.
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