Fox Counseling & Associates
Services
Fox Counseling Offers the following services
•Psychotherapy
•Counseling
•Breathing and relaxation technique classes
•Meditation
•Yoga Therapy
•Yoga individual and group lessons (Astanga, Ayurvedic Yoga...call or email for more info)
Types of Therapy Utilized
•Anger Management
•Body-Mind Psychotherapy
•Cognitive Behavioral Therapy
•Emotional Freedom Technique
•Yoga-Therapy for Emotions and Addictions
•Solution Focused Therapy
•Gestalt Therapy
•Guided Therapeutic Imagery
•Emotional Intelligence
Psychodynamic
I accept all major credit cards and accept assignments on all Medicare claims.
I participate in select health insurance
About me:
I started Fox Counseling & Associates in 2010. As a Licensed Master Social Worker (LMSW) I have been working as a therapist for over 15 years. I completed a Masters in Social Work (MSW) with a concentration in Interpersonal Practice from the University of Michigan in 2000, and explored my passion for helping people by working with youth, adult substance abusers, and people with serious mental health issues, including depression, anxiety, eating disorders, domestic violence and others.
In the early 80's I became interested in and started practicing Yoga. My love and curiosity for yoga grew into a passion for it fueled by an intense desire to know more about how it works so well in helping people feel better. I read many books about meditation and yoga but by 2003 decided to teach yoga and earned my Yoga Teacher certification through the teacher training program at the Center for Yoga with Jonny Kest and started teaching classes.
My interest in yoga as a therapeutic tool continued to drive me to investigate Yoga Therapy which I discovered in my personal search and subsequent friendship with Suzy Ran. In 2010 I started to train for the Yoga Therapist certificate at Yoga Therapy of Michigan, with Suzy, adding Yoga Therapy to my counseling and therapy skills. Yoga therapy encompasses meditation, breathing, diet, and mind as well as many body practices. Yoga and yoga therapy are beneficial tools for overcoming many of the symptoms anyone may experience that cause mental and emotional distress or imbalance.
A result of this training is that I can help you release what isn’t working and explore new options. I walk with you on your recovery journey to heal the past, and clarify obstructive patterns and habits. This can help you to move forward, ready to embrace the wholeness, possibilities and potential that are your essential being. I take the time to learn about your situation and, as I tune into your unique struggles, will help you find your way out of them. I use a combination of strategies suited to your preferences including any of those listed on this page. Please ask for clarification of any of the tools that may interest you or you may be curious about.
I feel a profound commitment to my clients, as evidenced in my ongoing professional training, rapid evaluation and accessibility to clients. I am committed to returning phone calls quickly. A humanistic, yoga-based focus is the heart of my approach, meaning that I view my clients as equals and that we will work together to help you find balance, freedom and healing.
