Move Well Cleveland is redefining health & wellness in the workplace. We bring to you the cutting edge mindset, mobility & self massage techniques we use with our pro & college athletes to enhance human performance & reduces health care costs.
Move Well Cleveland is a multi-faceted, mind/body educational company established by Sandy Gross, founder of Evolution Yoga School and long-time yoga, fitness & wellness leader in the Cleveland community.
Move Well Cleveland works with sports teams, schools, families & local companies to upgrade their culture to one that empowers its people to create wellness from the inside-out. Through a series of educational, inspiring & fun classes & clinics, we bring to you the cutting edge mindset, mobility & self massage tools & techniques we use with our professional and D1 collegiate athletes to enhance mental & physical performance, reduce musculoskeletal pain & dysfunction and improve nutrition & sleep.
Move Well Cleveland also hosts events and trainings to empower movement educators, coaches and highly motivated individuals who want to learn to live better in their bodies. Bookmark our future web site as a resource for daily mindset & movement tips at www.movewellcle.com.
Move Well Cleveland is a multi-faceted, mind/body educational company established by Sandy Gross, founder of Evolution Yoga School and long-time yoga, fitness & wellness leader in the Cleveland community.
Move Well Cleveland works with local companies to upgrade their corporate culture to one that empowers employees to create wellness from the inside-out. Through a series of educational, inspiring & fun events, we bring to you the cutting edge tools & techniques to enhance mental & physical performance, reduce musculo-skeletal pain & dysfunction and improve nutrition & sleep.
Move Well Cleveland also hosts events and trainings to empower movement educators and highly motivated individuals who want to learn to live better in their bodies. Bookmark our future web site as a resource for daily mindset & movement tips at www.movewellcle.com.
