We craft fitness and meal programs to create profound life changes. www.nefitnessdesign.com
As Lifestyle Design Consultant using my experience as a Master Trainer, Executive Chef with over 40 years of experience in the restaurant industry, I have worked with chefs from all around the globe. Most notably, in the kitchen has been shared with the French Chef herself, Julia Child. Along the way, I have learned many secrets to help you to make well-informed choices when preparing your food and when dining out. We can make eating healthy taste good!!
To craft a fitness program and meal design that will fit each indvidual lifestyle, time restrictions and physical capabilities to create a profound lifestyle change.
Personal Training, Meal Design, Fitness Programs, Group Classes, Corporate Wellness Programs,Yoga, Prenatal Yoga, Kid Fitness Classes, Boot Camps, Babysitting by appointment, Couch to 5k