Psychology or Eating Coach and Trainer/Speaker
Licensed HeartMath Trainer
A new way to think about weight-loss and body image. Learn to love your body and nourish it with healthy foods and foods that you love. We are all different and should respect our own individual paths during our lifetime. Get present and believe in yourself!
My mission is to help those clients over 40 learn to love their bodies and by doing so reduce stress and lose weight through eating rhythm, macronutrient balance and exercise that they love.
Essential Oils for Health and Wellness
