I'm not here to be a social media "like" gatherer. I'm not an internet trainer. I cultivate information, filter the bullshit and share with humans who care
Strength & Conditioning Coach - Rugby Union
Lift & Sprint Boot Camp Owner and Head trainer
USA Track & Field Certified Coach
USA Weightlifting Certified Coach
American College of Sports Medicine Certified Personal Trainer
Fitness Institute of Australia Certified Personal Trainer
Bosu Complete Certifed
TRX Pro Trainer Certified
C.H.E.K Institute Primal Pattern movements
Punchfit Boxing Australia Certified
