X-Fit Boot Camp: Exercise classes with professionals over 16 yrs.
XFit Boot Camp is an inspiring (and exhausting!) group fitness class designed to benefit everyone from a first-timer to a seasoned athlete. Bringing together elements of athletic conditioning, strength training, body weight exercise, stretching, and plyometric training, the X-Fit Boot Camp with Joe is scaleable to individual needs and is designed to improve your quality of life. We also offer a number of sports training clinics in the East bay area. Our sports training clinics are designed to help you or your kids get into peak physical shape for any sport they would like to play, or for your own personal health.
