Rolfing
Hands on therapy that helps realign body
Reduces pain
Improves posture
Increases body awareness
Increases balance
Increases joint flexibility
STAND TALL - BREATHE EASY
Rolfing is a hands-on therapy that releases the negative effects on your body such as pain and stress. Rolfing does this by restoring order to the structure of your body. When your body is structurally integrated and aligned with gravity, it functions more efficiently.
Through a series of ten 75 minute sessions, your body is slowly and firmly manipulated through the soft tissues also affecting the muscles, tendons, ligaments and bones. As we apply pressure to your tissue, your body releases its tension and you relax. Each session builds on the previous session, and focuses on specific goals and areas of your body.
We focus on reversing the cause of chronic problems through the release of old stress and old injuries. And we work on educating you so that the problems are unlikely to return—how to reduce your stress, how to walk, move and sit so your body stays in alignment, and you continue to feel good.
Reviews, get directions and information Nordic Rolfing.
