Norfolk Fitness & Wellness Center Gym

Love this gym, they have everything you need including the old school equipment you don't see at commercials gym. Wasn't too busy in the morning, highly recommended gym.

I’ve been coming to this gym for 9 months now, if I could give 6 stars I would! The staff here are very respectful and welcoming. The people there are also very friendly, I’ve never had a bad experience while working out. I’ve gotten advice for working out and even advice for life from the people in there. I couldn’t surround myself with a better crowd.The overall feel of the gym is very friendly and was a great way to start my fitness journey, I’ve been to many gyms since I started here but nothing has quite felt the same. This gym has helped me overcome obstacles in my life I never imagined would be possible. I would recommend this gym over any other around this area, it’s genuinely the best gym you’ll find.

Used as a drop in a couple of times before and after the pandemic. Has the potential to be a good gym, but first impressions are not good. The equipment is old, and in need of maintenance. The steam room I think has been abandoned as the out of order sign has been up every time I’ve gone. It was one of the reasons I liked coming to this gym. Nothing like a good sweat after a workout. Also when you try to phone the gym, nobody ever answers, and your redirected to the hotel desk. It’s unfortunate that there is very limited choice for gyms in Norfolk county.

I found the tiles a bit slippery; and the hot tub was not in service.

The staff are awesome here! Older equipment, could definitely use some upgrades because it's on the higher end of monthly gym fee's. Sauna, steam room, hot tub and pool amenities included in gym pricing. Not much competition around this area and I feel the price truly reflects that.

When I first went to see the Gym the staff was so helpful and friendly. They answered all my questions and made me feel very comfortable. The gym is very clean they have towels and cleaner at every station to wipe down the machines when you are done. The bathrooms are very clean. If you want to work out with very few people the best times to go are around 730 800 at night and 6 am in the morning.

I have tried many difference gyms over the years and have never really been too happy with most of them. This one is totally different. The staff are very helpful, you never feel as if you are bothering them, tons of machines so even if someone is on the one you want to use there are many others. The pool, hot tub, sauna and steam room are all very nice and clean. The only thing that held it back from being a 5 star for me is the wash room/change rooms. They are very clean and well kept however they are starting to get out dated and old and are rather small compared to the size of the gym. But I was told last night that they are in the works to change/update them so when that happens it will definitely be a 5 star gym

Great little space. Lots of equipment and space. People horde the sanitizer for machines so some people can't wipe then down after. Locker rooms are a decent size too

This is a review specifically for a trainer at this gym. Her name is Chrissy and she is amazing. I had been training by myself for the past 4 months to get myself ready for the Special Constable physical fitness test. Now I hate going to the gym and lifting weights because I get bored easily so I mainly did Calisthenics to prepare for my test. But the issue was that even though I made some progress by myself I began to plateau and I couldn't get my body 100% ready for the test. So I joined the Norfolk Fitness Centre and got myself a trainer to get over that last hurdle so that I could pass my test. The main issue was that my test was in 3 weeks, and I was worried I wouldn't be able to pass. So I met with Chrissy and I explained to her what my problem was, and right away she began giving me great advice on fixing my diet and sleeping habits, and she told me she would do her best to help me. And let me tell you, in just 3 weeks, Chrissy trained me hard, and she helped me get to a 100%. Seriously, she is very good at what she does. And as an added benefit, I now see the value in lifting weights and Chrissy even gave me the workout plan she used for me so that I would keep following it on my own. If you need help getting in shape or just need to get over your own hurdles, ask for Chrissy. Great trainer, and great gym.

Good variety of equipment and large variety of classes. Some plates feel as if they are different weights and benches feel crooked. Could use a uniform weight set as plates can be mixed and matched. Great changeroom, appears to be recently renovated. Being a shift worker means no gym on friday Saturday or sunday due to restricted hours.