The Semper Fit program provides local Marines and their families with fitness assessments, exercise prescription and instruction, nutrition information, tobacco cessation programs, and other programs to help promote leading a healthy lifestyle.
*COMMUNITY GUIDELINES*
Welcome to the official page of the Marine Corps Semper Fit, Camp Allen!
While we aim to provide an open, interactive space for all users to engage and connect with Semper Fit Camp Allen, we ask that you share your opinions and feedback in a respectful manner. As a fan of our page, you take personal responsibility for your comments, your username, and any information you submit. In that spirit, users are asked to adhere to the guidelines below to ensure that our page remains an interactive forum for all Marine Corps and Semper Fit supporters. Violation of any of these guidelines may result in your comment being removed.
*POSTING GUIDELINES*
1. We do not under any circumstance allow graphic, obscene, explicit or racial comments or submissions nor do we allow comments that are abusive, hateful or intended to defame anyone or any organization.
2. We do not allow solicitations or advertisements. This includes promotion or endorsement of any financial, commercial or non-governmental agency. Similarly, we do not allow attempts to defame or defraud any financial, commercial or non-governmental agency.
3. We do not allow comments that suggest or encourage illegal activity.
4. You participate at your own risk, taking personal responsibility for your comments, your username and any information provided.
5. Lastly, the appearance of external links on this site does not constitute official endorsement on behalf of the U.S. Marine Corps or Department of Defense.
We encourage you to share your support for the Marines, family members and MCFTB by connecting with other supporters here on our page, and to visit frequently for news and updates. Thank you for being a fan of Marine Corps Family Team Building, Camp Allen.
High Intensity Tactical Training (HITT)
Nutrition Assesments
Resting Metabolic Rate testing
VO2 Max Testing
Tobacco Cessation
Injury Prevention
Weightlifting Technique
TRX training
HITT Female PFT program
