www.advocarelifestyle.org
Hi everyone, and welcome to my nutritional coaching facebook page! Some of you likely know me, and those of you who don't, my name is Heather Waller and I am a local AdvoCare customer and distributor in the greater Sacramento area. I have been with AdvoCare since 2012, and also am currently a Kinesiology and Nutrition student; I'm about half way through studying toward my Personal Training Certification with NASM (previously ACE).
Throughout my adult life, I have struggled with weight and energy. I finally made the commitment in early 2012 to dedicate a portion of my life toward my overall health and well-being. This introduced me to the world of Health and Nutrition, Kinesiology and Exercise Science. This also led to my introduction to AdvoCare.
At the beginning of 2012, I weighed 225lbs and struggled to have energy as well as self confidence. My eating habits were poor, I was constantly struggling with being ill, and I was highly uneducated in regard to fitness and nutrition. After running into numerous health problems including a couple of cancer scares(keep in mind I am only 25 years old), I started to really look at my life in a different light. Luckily, all potential problems turned out to be small ones. I will say, however, that it took those problems for me to really "wake up" and want to start living my life differently.
Between May 2012 and September 2012, I had lost almost 50lbs and even more than that in total inches. With a combination of diet, exercise, and sports nutrition / supplements, I was able to shed pounds and really feel a difference in my day to day life, including in the amount of energy I had, as well as my self-confidence, and my overall well-being!
I recently started my own AdvoCare business to both benefit from the products myself (they're my absolute favorite on the market), as well as to help teach others about the importance of nutrition and exercise (whether it be for an athlete, someone trying to lose weight, or someone trying to simply stay healthy and at their best). What's amazing about AdvoCare is that it uses core nutrition to help aid your body in succeeding where you want it to, whether it be weight loss, muscle gain, or simply getting/staying healthy! AdvoCare is backed by a HUGE medical research board, including the infamous Dr. Kraemer (Kinesiology majors, you know who I'm talking about - he's a GOD in the industry). All of the supplements I sell and promote are all natural, healthy, and PROVEN to work EFFECTIVELY! Ask any of my clients; all have benefited! It is my greatest hope that you will give some of these products and programs a chance! They can be the start to a new life for you, just as they were for me!
If you have any questions regarding which supplements would help you meet your goals, feel free to contact me via this website. I am at your service in regard to teaching you what supplements can do for your workouts, weightloss, muscle gain, and overall health. When you purchase supplements through me, you gain my coaching and nutrition advice throughout your AdvoCare experience. ALL of my clients have made tremendous changes to their bodies with the programs that I have set up for them! You could be the next! Enjoy your browse! :)
