Heart-rate based interval training in a fun and energizing group environment. Work for 1 hour, burn for 36. That's the Orange effect!
1 hour full body workout, NY Times called "the best 1-hour workout in the country"! High intensity Heart rate based interval training. Professional coaches in each class, guaranteed results. Group Personal training for a results driven workout. 365 different workouts that concentrate on Endurance, Strength and Power...best part- your first workout is FREE!
