It is a cozy studio which offers high quality of mind-body classes (Pilates, TRX, BARRE) to individuals and small groups in the center of plateau.
Pilates du Plateau is a fully equipped boutique studio in the centre of Plateau Mont-Royal.
We offer mind-body exercises such as Pilates, TRX, Barre, Sculpt & Tone, Qi gong, Tai chi, and Stretching in private and small groups of all levels. We use our hearts to teach and care about each client.