Pilates, teaches you about breathing with movement, body mechanics, balance, co-ordination, positioning of the body, strength and flexibility.
PILATES EQUIPMENT
-Private Session Special (new students only)
Four One Hour Private Sessions for $200
GROUP CLASSES
-Based on 3-6 students per class. Class is 55 minutes.
12 or More Classes Per 6 Week Session $30
7-11 Classes Per 6 Week Session $35
1-6 Classes Per 6 Week Session $40
Duets (2 students) Per 6 Week Session $50 per person
Private Per 6 Week Session $65 per class
PILATES MAT CLASSES
-Maximum of 8 students in class. 55 minutes.
11 or More Classes Per 6 Week Session $15 per class
7-10 Classes Per 6 Week Session $18 per class
1-6 Classes Per 6 Week Session $20 per class
GYROTONIC
-Private Session Special (new students only)
Four One Hour Private Sessions for $200
-Gyrotonic Private Sessions
12 Classes Per 6 Week Session $65 per class
6-11 Classes Per 6 Week Session $70 per class
1-6 Classes Per 6 Week Session $75 per class
GYROTONIC DUET SESSIONS
12 Classes Per 6 Week Session $50 per class
6-11 Classes Per 6 Week Session $55 per class
1-5 Classes Per 6 Week Session $60 per class
Pilates and Gyrotonic Lessons
