You are going to rockout your workout with me in a whole new way!
Pound® is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio. Pilates, strength movements, plyometrics, and isometric poses. Through continual upper body motion using the patented and lightly weighted drumsticks, known as Ripstix®, you'll turn into a calorie-torching drummer. You will torch 400-900 in a hour and strengthen sculpt your muscles.
