Cumming's finest and oldest Functional Fitness and Athletic Training Facility. All ages and fitness levels welcome.....
Here at Power Performance Fitness our aim is to come as close as possible to achieving the “Hybrid” style of fitness that will not exclude……. but instead, include. A Better Bootcamp was created to eliminate the guess work from the fitness consumer. Why should you have to choose between an ALL CARDIO based program OR an intimidating ALL BARBELL/WEIGHTLIFTING program? Here at Power Performance Fitness, our Better Bootcamp incorporates both as our programming offers days of the week dedicated to cardiovascular endurance, and specific days of the week dedicated to strength building and muscular endurance. The athletes at Power Performance Fitness have found exceptional results while training with this style of programming.