Health, Fitness, and Athletic Performance Studio
Thank you for visiting the Prodigy Wellness Center Facebook page. As the “wellness” in our name suggests, we are dedicated to helping you achieve optimal health – not just being a “gym” member. Our goal and promise is to provide a superior service so you can live at a level of wellness and state of vitality allowing you to enjoy life to the fullest no matter what your age or past medical history.
Prodigy Wellness Center was founded by certified athletic trainers Sarah and Jeremy Shepherd in 2011. Since opening, we’ve trained and counseled our members in the proper mechanics and safe ways to exercise to fulfill their goals while paying attention to the detail of any past medical condition or limitation. While many members are being proactive to avoid the onset of preventable health conditions, some seek our help to maintain an active lifestyle while dealing with health challenges such as: problems with weight, diabetes, heart disease, low back pain, or hypertension. Others have completed a rehabilitation program with a physical therapist and want to maintain gains achieved in therapy. Your health is our business so whatever your reason for considering PWC, we are dedicated to helping you achieve your health and wellness goals.
Our facility is a two story building located on Main Street two doors down from Presto Lunch and across the street from Baristas and Occasions .
Prodigy Wellness Center is equipped with various exercise equipment that assists in increased strength, cardiovascular endurance and improved flexibility. Our services are designed to keep members motivated and interested in leading an active, healthy lifestyle.
Services Include:
Memberships that will allow access to exercise equipment on the first floor and all group exercise classes - you can work out at your own pace and on your own time!
Personal Training with qualified fitness professionals who are ready to help you achieve your fitness goals!
Group Exercise - Currently we offer Zumba®, Bootcamp, Piloxing®, Forever Fit, TRX/Kettlebell Fusion, Tabata, PiYo Strength & Cycle.
*Please visit our website for our weekly schedule under the "schedule" tab.
Prodigy Wellness Center is owned and operated by Jeremy and Sarah Shepherd. Both Jeremy and Sarah hold master of science degrees from California University of Pennsylvania in Athletic Training and are certified by the National Academy of Sports Medicine as Performance Enhancement Specialists. Both are certified athletic trainers (ATC) through the National Athletic Trainers' Association Board of Certification and are registered athletic trainers through the West Virginia Board of Physical Therapy.
For more information on Athletic Trainers please visit www.nata.org
To view Sarah's zumba page please visit www.sarahshepherd.zumba.com
