We do things differently here at Punch Gym Brockton. If you expect to walk in and see a gym full of machines and cardio equipment you’ll surely be disappointed. What you will find is a large, vibrant, open space with lots of kettlebells, dumbbells, olympic bars, tractor tires, ropes, rings, heavy bags and more.
Programs offered:
* Group fitness classes
* Circuit training
* Kettlebells
* Cardio Boxing
* Body Weight Training
* Pilates
* Yoga and more…
We provide high intensity and efficient workouts that leave you with more time to enjoy the finer things in life.
Punch Gym is for Everyone
If you are serious about getting into great shape and you’re ready to make the commitment to your self, then we have the perfect program for you.
Each and every program/class that we offer here at Punch will help you develop proper body mechanics, endurance, cardiovascular fitness, core strength, conditioning, and flexibility that will turn your body into a fat burning machine.
We will modify any exercise, adjust or make the changes necessary to give you the most optimal workout for you to succeed and get the results you’re looking for.
Our clients have one thing in common. We work out HARD , we have FUN, and we ACHIEVE results.
