We are all about conditioning the whole body by building strength and increasing joint mobility. Advocare Distributor
For detailed gym schedules please visit our MindBody website in the section below.
https://clients.mindbodyonline.com/ASP/home.asp?studioid=11530
We are all about conditioning the whole body by building strength and increasing joint mobility. You can always expect a challenging and unique workout! We utilize kettlebells, ropes, bandit loops, vintage barbells, and much more.
Whether your goal is to lose weight and become fit, regain flexibility, rehab an injury or increase athletic performance, our Art of Strength Training Center will help you achieve your fitness goals.
Also find us on Foursquare and Perkville
