Tuesday 6-7 PM and Saturday 10-11 AM at Riverton School, 1600 Forest Ave. Portland
Founded in 2004 in New York City, Punk Rope is at the forefront of the movement to incorporate more "physical play" into our daily lives.
Punk Rope is a mashup of recess and boot camp for people of all ages and fitness levels. Creative drills, games, rope jumping, and diverse (FUN) music bring out the kid in everyone!
What can Punk Rope do for you??
*Improve Body Composition
*Improve Coordination and Balance
*Increase Bone Density
*Increase Strength and Aerobic Capacity
*Reduce Stress and Boredom
*Build Community, Trust, and Cooperation
We work hard, but more importantly, we play hard!
1) To make workouts fun, creative, AND challenging.
2) To build community.
3) To share great music.
4) To end the sedentary living crisis.
5) To provide first-class fitness education.
