We are a boutique fitness studio and the original founder of the 'barre' technique! Low impact, high return workout that literally anyone can benefit from.
Pure Barre is the fastest, most effective, yet safest way to change your body.
In less than an hour you will achieve a full-body workout concentrating on the areas women struggle with the most: hips, thighs, seat, abdominals and arms. The Pure Barre technique is low-impact, protecting your joints by avoiding any bouncing or jumping. Each strength section of the workout is followed by a stretching section in order to create long, lean muscles without bulk. The technique works to defy gravity by tapering everything in and lifting it up!
The concentration involved while taking Pure Barre allows you to block "life" out for the hour, creating the mental benefits similarly obtained by the practice of yoga or meditation. A transformed body and a clear head in just one hour—it doesn't get much better than this.
Visit our website to sign up for classes now!
purebarre.com/tx-cedarpark
General Information
-Low Impact
-Classes available all day
-All levels of fitness welcome
-Sister studio: Pure Barre Round Rock
-Ask about our First Week Free and $99 Intro Month of unlimited classes!
