Offering many wellness therapies including clinical massage therapy, personal training, red light therapy, the IonCleanse footbath and lifestyle coaching.
Pure Fitness and Health is owned by Sam Giganti, Certified Personal Trainer and
Licensed Neuromuscular Therapist.
Sam's programs will increase the strength of important muscle groups needed in
everyday living, keep your muscles and joints supple and flexible, improve the efficiency and capacity of the heart, lungs and other body organs, reduce susceptibility to common injuries as well as degenerative heart diseases, and reduce emotional and nervous tension. Individuals of all ages and can greatly benefit from working with Sam!
Sam differentiates himself from most personal trainers with his focus on real foods
nutrition. He lost 68 lbs himself by transitioning to a Paleo diet over the past few years and has a passion for helping others make smart nutritional choices.
