Pilates studio located in Tempe, Arizona that focuses on connecting mind, body, and spirit to strengthen the core and increase flexibility.
Wendi’s vision is to Empower individuals to find their optimal health through Pilates. She is a lifelong athlete who experienced multiple traumatic and painful surgeries. Wendi turned to Pilates to help in her rehabilitation. She was so inspired by the healing power, she gave up her full-time career as a Director of Sales to dedicate her life to helping others.
As a certified Pilates instructor , Wendi personalizes every session to meet the needs of her clientele. Their goals range from rehabilitation to professional athletes who desire personal training to accelerate their performance. Wendi continues her education through Gratz and Classical Pilates Conferences. She is under the mentorship of world renowned trainer, Chris Robinson.
Wendi is a graduate of Arizona State University with a Bachelor of Science and an emphasis in Exercise Physiology. She lives in Phoenix with her husband Mark of twenty years. They have four lovely children together.
To create an intimate environment to strengthen ones powerhouse while creating a mind, body, and spirit connection.
