• R3 Health & Fitness’s mission is to provide a Solution with Options to the people of the community. Our focus is not on how strong, fit, and educated you are today. Our focus is for you to come in today as you are, and become stronger, fitter, and more educated one day, one workout, one rep at time; by providing fitness programs that will not only challenge you physically but mentally. We will lead, educate, and guide you down the path to Repossessing your Mind, Reprogramming your Mind, and Resurrecting the Warrior in you..