Infrared enhanced interval training in a group format where you can burn 500-100 calories in a one hour class, and keep burning for up to 36 hours post-workout.
ZIFiT stands for "Zsauna Infrared Fitness Interval Training" and is our one-of-a-kind heart rate based interval training that incorporates full spectrum infrared with a high intensity workout. We operate state of the art fitness studios that combine infrared therapy and high intensity interval training in a group setting.
Official Facebook Page for Red Effect Infrared Fitness - Allen Park, MI location.
CORPORATE HEADQUARTERS
2254 Cole St, Birmingham, MI 48009
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