I want to introduce you to the benefits of REFIT®, a fitness platform that focuses on the body AND the mind.
I started doing REFIT® in May 2017 and it has been such a rewarding journey. I want to share my love of REFIT® with you. Here I will introduce you to this fitness platform by sharing what a REFIT® class entails, the benefits it has given me both physically and emotionally, some of my favorite YouTube playlists to get you started at home, as well as where you can find a live class in your area. So let's get started!
What is REFIT®?
REFIT® is a life-changing group fitness experience that rocks your body, heart, and soul with powerful moves and positive music, to inspire you from the inside out. Powered by human connections, we turn boring, have-to workouts into a can’t-miss community fitness experience! REFIT classes propel students to their best selves through dance, toning, balance and flexibility. Our easy-to-follow formula is perfect for both beginners and fitness enthusiasts, with workouts designed for everybody and every body—regardless of age, shape, size or ability.
Reviews, get directions and information REFIT with Amanda Gilmore.
