I started "Reshape by Patrick" after purchasing a 6 week groupon this Spring. I went to boot camp approximately 2-3 times/week and I definitely saw a different in relation to my overall endurance and strength. Within this six week period I saw my body begin to transform. I then extended the boot camp experience by doing a 49 day summer boot camp challenge. There are many great things about this program - the instructors are fantastic, the workouts are always different, Patrick is a great resource to everyone trying to meet their health goals, and, most surprisingly, the boot camp participants are all very welcoming. You will truly find someone from every shape and size - all supportive. I strongly recommend Reshape by Patrick to everyone looking for an intense, challenging, and diverse work-out. There are classes in Darien, Old Greenwich and Riverside, early morning, later morning and evening. There really is NO EXCUSE for not getting in better shape!
ReShape by Patrick truly changed my outlook on fitness and healthy eating. I have been with ReShape for almost a year now and the difference I see in my physical appearance, strength, eating habits and mindset is huge.Since joining, I have learned to love the high that working out gives you, and most importantly, I have learned what it truly means to eat healthy without depriving yourself. The workouts at ReShape are killer, and show you that you don't need intimidating machines in order to get in shape. Just using the weight of your own body can achieve those results and more. All the instructors are great and really motivate you to work as hard as you can. The people in the class become like your workout family, which to me is key to keeping me going! If you are tired of trying all the latest fitness & diet gimmicks out there like I was!! and you are looking for a permnanent fitness solution, I highly recommend ReShape!
I will start off by saying that I completely agree with both Nikil and Aimee. "Reshape by Patrick" has completely changed me in SO many ways and there is SO much to be said for this workout program! I was never the type to get committed to working out! I had so many other things I would rather have been doing, but honestly I am excited about going to class and really enjoy it! This is a completely different type of workout! The instructors are wonderful and each are so different it creates some variety from day to day. I also find that the times and locations are extremely convenient and fit perfectly into my schedule. I have also seen wonderful results that I am extremely satisfied with. I have also been on the 49 day challange and within that time I have lost 13 lbs. The eating plan which seemed difficult at first and more of a diet has now become a lifestyle change for me that I couldn't be happier with! I highly recommend everyone tries it out because it works and you will really enjoy it!!
"RESHAPE by Patrick" is what it literally means. i.e. to shape something again but in a different way. Patrick Jones owner & his team of trainers Explicitly Excel in doing just that with your body, when you join their bootcamp. I first tried them out in Late August 2011 through a "Groupon/Living Social" promotion. The 5.30 am class @ Roger Sherman Park in Greenwich CT worked just fine for me there r other timings too. Their approach to bootcamp is primarily "HIIT" training google that word & u will know what i mean . It uses your own body weight against you in a way that melts/burns fat & tones-reshapes muscle form. Due to an injury i could not continue with that promotion but the exercise routines that i saw there were something i had never seen or experienced & those convinced me that was it for me. The stubborn belly fat, flabs, love handles, persistent excess weight, Body Fat % were my motivations to go try this bootcamp. I joined Reshape as a member, this time, in Feb 2012 & in these 4.5 months, i have lost close to 30-32 pounds, dropped my body fat % from 28% to 17%, dropped 6 trouser sizes and my BMI is now in the normal range ; all this, primarily on the basis of 2 basic things : a diet control, which by the way has to be something of a lifestyle change b exercise thru bootcamp routines. Reshape just rocks ! and yes, it works for sure ! You must try it to believe it !
