Functional fitness classes run by Crossfit Level 1 Trainers, fully stocked powerlifting and olympic weightlifting gym, all affordable at the Oswego YMCA!
The Ringside Barbell Club exists to promote health and fitness for people of all ages and abilities in Oswego, NY and the surrounding area. The Ringside Barbell Club offers daily YFit classes, Monday through Saturday, at the Oswego YMCA, implementing a strength and conditioning program based on using functional movements at (relatively) high intensity with lots of variety. These classes provide a fun and supportive environment for anyone to improve their fitness. Our athletes do NOT need prior weightlifting experience or any kind of athletic background to join our classes. As such, modifications can and will be made to movements and workouts to suit all of our athletes! Introductory clinics are available as needed to get new members quickly up to speed on our training methods and basic movements. Additionally, our coaches provide group and individualized instruction, feedback, and motivation at all classes. Our coaching staff is dedicated to ensuring our members have a positive training experience and progress towards their goals, in and out of the gym!
