Rochester Gym. An old school style gym, with a friendly atmosphere! From experienced fitness members to members just beginning their fitness journey. EVERYONE is willing to help eachother achieve their goals, and this is the place you WILL achieve them.
Aerobics Classes - Classes are $10 per class unless enrolled in our Aerobics
Membership. Non-members welcome.
-Boot camp: Monday and Wednesday 6:15p - 7:00p
-Zumba: Tuesday and Thursday 7:15p - 8:15p
-Yoga: Saturday 8:30a - 9:30a
-Yoga: Saturdays 8:30am
-Shape: Inquire within or by phone for class dates with Stephanie Yu.
*We are always looking for new class ideas to make fitness more fun
Reviews, get directions and information Rochester Gym.