About
We are a strength and conditioning facility.
Description
CrossFit is defined as "constantly varied functional movements executed at a high intensity". We take everyday movements (pulling, pushing, squatting) and put them in as many variations as we can and we do them at an intensity that will increase your work capacity. CrossFit strives to create athletes that are "good" at many tasks rather than "great" at few. We also offer fitness and sport specific training for local athletes.
Address: 1645 Reservoir Street - Suite 149, Harrisonburg (Virginie) 22801
Phone: (540) 335-3514
Email: moc.liamg@tifssorcnwotkcor
Parking:
Lot
State: VA
City: Harrisonburg
Street Number: 1645 Reservoir Street - Suite 149
Zip Code: 22801
categories: medical & health, coach, gym/physical fitness center
Opening Hours
Monday: 05:00 - 21:00
Tuesday: 05:00 - 21:00
Wednesday: 05:00 - 21:00
Thursday: 05:00 - 21:00
Friday: 05:00 - 21:00
Saturday: 07:00 - 19:00Sunday: 07:00 - 19:00
