Rocky Mountain Self Defense is Colorado's premier self-defense training facility helping students of any age, weight, or fitness level learn to defend themselves.
In the United States, approximately 1,900 women are sexually assaulted every day. 73% of survivors know their attackers, 38% of rapists are a friend or aquantance, and it is estimated that less than 10% of these assaults are actually reported to police. In Colorado, 1 in 4 women will experience an assault in their lifetime and 1 in 17 men.
It is the goal of Rocky Mountain Self Defense to teach it's students the proven Israeli special forces self defense system of Krav Maga and provide necessary tools so that in the near future the numbers of these horrific crimes is decreased. Vanguard Krav Maga® (VKM) began development in 2009 with the purpose of designing a system that would truly be relevant to people here in the United States. This system has proven effective for people of any sex, age, and fitness level.
Rocky Mountain Self Defense provides numerous self defense and general fitness classes with special emphasis on Vanguard Krav Maga with special classes for women and children. The goal of the Rocky Mountain Self Defense is to teach practical self defense and fitness techniques, build confidence, and create awareness of potentially violent real life situations.
Fun. Fit. Fierce.
