We teach the science and application of Human Physiology & Biology to guarantee positive changes in body composition, pain reduction, and understanding.
"There is no greater change in awareness and well-being than that brought about by well thought out physical fitness."
With a unique vision and a focus on body movement and functionality, Roots Fitness is not your average gym. Roots Fitness aims to holistically help it's members lead healthier, fitter lives by helping restore the physical movements and functions that we as a society have lost over time.
WIth equipment like an indoor rock wall and a customized monkey bar rig, Roots Fitness is unlike any other gym in the San Antonio area.
