NO belts
NO ranking system
NO stances
NO combinations to memorize
NO vicious "war cries"
Just friendly smiles and an extremely effective and efficient way to use your body in any situation.
The purpose of this discipline:
*Prepare you for the worst, if it should occur
*Improve your attitude and outlook on situations
*Have a healthier, more limber body
*Be more relaxed in a stressful world
*Live a decent and peaceful life
more info @ http://www.russianmartialart.com/
Self Discovery
http://www.russianmartialart.com/catalog/