Pilates private 60 minute sessions, ongoing specials for holidays make great gift ideas..
At Sage Pilates and Bodywork La Jolla where you will find a nurturing holistic approach to your health and well being. Our studio is a private peaceful environment that will offer you a healthy way to approach your fitness and well being. Your journey begins the moment you walk through the door. After a brief discussion of what your goals and expectations are, we begin your journey.
Sage Pilates is a blend of classic Joseph Pilates Method, yoga and weight training, I'm also trained in Kempo Style Martial Arts offering cardio kick-boxing to your pilates workout or alone. Your workout will be custom tailored to your needs and your expectations towards a healthy, stronger, more flexible new you.
You are also invited to experience Sage Massage, A wonderful blend of East, West and Native American philosophies that will take you on a unique Holistic journey to health and wellness.
