The hardest part of exercise is making the decision to do so, and you've just conquered the first major step toward a healthier you. Kudos to you!
If you want to make a change in your health and wellness, but you have no idea how to set about doing it, then one of our training programs could be exactly what you are looking for.
Barrier Breakers offers:
~Beginner 5K Running Program
~Intermediate Running Program
~Walking Program
Participants are broken out into groups according to ability and experience level, and each group has a coach or multiple coaches that lead their workout.
Whether you are currently inactive or are a seasoned runner, Scranton Running Company's Barrier Breakers has a training program that will start at your current ability level to help you reach your fullest potential. Our training programs are so much more than a workout. Graduates are known for reaching their goals as well as being prepared physically and mentally... not to mention making new friends along the way!
