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Sonshine Gymnastics

  1. Holly Springs
  2. Holly Gym

Reviews, get directions and information for Sonshine Gymnastics

Sonshine Gymnastics

Description

We are a Christian owned, family oriented, gymnastics facility committed to providing a positive and safe environment for every child that comes to Sonshine Gymnastics. We are devoted through the medium of gymnastics, to helping parents teach their children the positive life skills of discipline, fitness and self confidence.

Address: 151 Thomas Mill Rd, Holly Springs 27540
Phone: (919) 557-9990
Email: moc.scitsanmygenihsnos@ofni
Parking: Lot
State: NC
City: Holly Springs
Street Number: 151 Thomas Mill Rd
Zip Code: 27540
categories: sports club, gym/physical fitness center


Opening Hours

Monday: 09:00 - 20:00
Tuesday: 09:00 - 20:30
Wednesday: 09:00 - 20:00
Thursday: 09:00 - 20:00
Friday: 09:00 - 20:00
Saturday: 08:30 - 12:30


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Reviews
I like the way how they teach our kids to gymnastics skills. But, guys you need to do something with appearance of the gym. I really wanted to keep bringing my kids there, but I'm not sure if I want to do that. The problem is there is a lot of talcum powder everywhere, in the air on the floor, e.t.c. I wish there was a really good air exhaust to take this powder away or at least it would be nice if they performed wet cleaning. Kids are breathing with that talcum powder, especially when they are doing exercises they are breathing more often and the sense of smell is one of those senses that delivers air directly to the brain. Maybe it would be good to hire someone to perform wet cleaning? This is only my concern. But staff seems really experienced and kids are performing really good, compare to the other places. Here is some information about smell in the gym, why it smells like socks "So chalk isn’t really harmful if it is inhaled in small to moderate amounts. In fact, you could eat a piece of chalk and it wouldn’t hurt you at all. But inhaling chalk dust and what accompanies it over a period of time is harmful. Take a close look at chalk and you will see something interesting and disturbing. The disturbing part isn’t the chalk but what is ON it. Several years ago, air samples from gyms were examined and bacteria was found in the samples. It was just a little bacteria. The amount was shocking. Researchers expected everything from chalk resin to mat fibers but they never expected to find Salmonella Salmonella cholereasuis, Staph Staphylococcus aureus, E-Coli Escherichia coli and Candida Candida albicans. The dirty sock odor as it is often described that is noticed in gyms is made up of Salmonella, Staph, E-Coli and Candida.". And I don't know why you don't simply replace old worn mats. We are changing our pillows and mattresses after a certain period of time because they are worn and there are probably mites. But it looks like nobody cares about what air kids are breathing in there. Yep it's just a business to make as much as possible$.
My oldest has done several track out camps here, and my toddler is currently enrolled in a mommy-and-me tumbling class, Coach Brenda is so sweet! Both kids love Sonshine and the coaches
First time visiting with my daughter. The coaches were very welcoming in her her group. I look forward to my daughter advancement.
My daughter has been going to Sonshine for several years now. Her coaches have done a great job developing her skills, discipline and positive attitude. She absolutely loves it and has made some great friends along the way. She can hardly wait to get there in the morning. Would highly recommend!
I cannot say enough great things about Sonshine gymnastics and their employees. Our daughter has enjoyed competitive gymnastics for over 3 years now and we have been very happy with how caring and knowledgeable her coaches are. Gymnastics and related conditioning have provided her with great exercise and increased confidence. We have met great friends and made special memories at meets and events across the state. Highly recommended.
I've been impressed with the way Sonshine evaluated my daughter and made sure she ended up in the right class. They spent time working with her and gave me a thoughtful assessment of her abilities and areas where she would need to grow. My daughter has been pleased by the way that the teachers push students to succeed. One thing that's evident is that this is a gym for beginners and for those who intend to be seriously involved in gymnastics for years to come. I would definitely recommend it.
We tried out Sonshine for a few months and were disappointed on many levels. 1. COVID Concerns - If this is a concern for your family, I recommend avoiding this place at all costs. IF Covid is not a concern for your family, see below. You should know right away that the ownership, coaches, and nearly the entire staff DID NOT wear masks at any time while being around small children who cannot yet get the vaccine. I brought up this concern several times, and it was just ignored. With the recent spike in Omicron cases, I was told on the phone they would continue to not require or encourage masking. We promptly cancelled our membership. 2. Staff Training - During our time here, I did not feel as if my daughter was encouraged, coached, or simply paid attention to. The revolving coaches were simply warm bodies that shouted commands at the children every now and then. I used to run the high school training program for teens that wanted to be counselors at the YMCA. Based on my experience, I would have serious conversations about the way staff present themselves to children and how to effectively manage and coach a huddle of small children. Not once did I hear anyone address my daughter by her name after weeks and weeks because it was obvious they never bothered to learn it. 3. Disorganization - nearly every week, the facility was FAR too crowded making it extremely disorienting and intimidating for children in the 5 and under class. The coach would consistently not have a thought out game plan of what was being worked on for the week or activities planned ahead of time. Instructions to the kids REMEMBER, 5 and under...were simply.."Ok, here you'll do a forward roll, here a jump, here on your hands and feet only." No demonstration, no explanation, just a, "Hey kids with little attention spans, hope you heard that thing I said one time in this really loud room!" 4. Discipline - Parent expectations should be addressed as well. During our time, many parents simply just sit on the bleachers reading their kindles or staring into the void of their phones, leaving their children with teenagers that have no idea how to discipline children. This created an environment where some kids would consistently cut in line, act up, etc, and take away the coaches attention. Surprisingly, coaches would often feed those behaviors by simply showing the kids acting out POSITIVE attention and ignoring the children trying their best to follow the rules. This place has a monopoly on Holly Springs, and they know it. This review WILL fall on deaf ears, because I'm sure somebody took our spot within minutes. I STRONGLY encourage you to think about what your family is getting out of this place. Maybe if your kids are older and actually want to compete at some level...this could be a good fit, but I do not think Sonshine should be holding classes for 1st grade or lower without seriously restructuring their entire program. Honestly, if you buy some cheap equipment on Amazon, your kid will have better coaching from a person that cares about them you, will get more physical activity and skills learned cause you own the equipment and can set your own schedule, and you'll save a ton of money.
I highly recommend this gym. I have two gymnasts age 13 and 16 that love going to the gym each day. We have been going to Sonshine for over 13 years and have watched my daughters flourish not only into solid gymnasts but disciplined, goal motivated, respectful young ladies. Gymnastics is not an easy sport and requires a lot of mental toughness and positive attitude to get through the challenges put in their way. The coaching staff has varied experience and is diverse racially and culturally that helps tailor coaching needs for the child.
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