Sparta Combat Academy offers a variety of physical training (strength, conditioning, cardio, obstacle race prep) & martial arts (boxing, kickboxing).
At SCA, we don't put everyone into a standard "3 sets of 10" type of routine. We offer completely customized 1-on-1 and Small Group Personal Training...grab a couple of friends and set up a session!
Or, if you like a little more competitive environment and you're looking to burn the most calories possible in minimal time, try one of our classes: Elite Cardio Kickboxing, Fitness Boxing and Warrior Conditioning.