Holistic Health and Nutrition Counseling. Assistance with managing health, nutrition and diet needs.
Hi and welcome to Stepping Stones for Health...your path to wellness.
My passion is helping people transform their lives with tailored solutions and support. Although my main focus is on Women's Health, I also counsel men and children with various health and nutrition needs.
Through my training with the Institute for Integrative Nutrition, I develop individualized programs that help ordinary people become extraordinary by "fine-tuning" Primary and Secondary Foods along with proper nutrition and lifestyle choices.
I hold workshops and cooking classes and conduct health food and grocery store tours for individuals, groups or businesses.
Contact me for a free Health History Consultation on my website. One conversation will transform your life.
My mission is teach my clients how to transform their own health by offering simple solutions and ongoing support in all areas including nutrition, fitness, relationships, career and spirituality.
